About me

Hello, I’m Alex, and I’m here to assist you in navigating life’s challenges with a bespoke approach to therapy.

Drawing from a fusion of training in various modalities, I tailor each session to suit your individual needs. Whether it’s through creative therapy, traditional talk therapy, or cognitive behavioural techniques, I provide a safe, non-judgemental space for you to explore your thoughts and feelings.

For children and young people (aged 8 and above), I create a lively yet professional environment, empowering them to express themselves and develop coping strategies. Sessions may vary in length for this age group, respecting their autonomy and privacy while collaborating with parents/guardians.

For adult clients, I integrate Person-Centred, Cognitive Behavioural, and Psychodynamic approaches. Embracing diversity, I offer an empathetic space to delve into past and present experiences, working alongside you rather than claiming expertise over your life.

Sessions typically last 50 to 60 minutes and can be conducted in person, via video, or over the phone, ensuring flexibility and accessibility. Your journey to self-discovery and healing starts here. Reach out via phone or email with any questions or to schedule a session. Let’s embark on this transformative journey together.

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Qualifications

• Counselling Supervision

• Master’s in Integrated Counselling

• Cognitive Behaviour Therapy

• Talking and Drawing (Session fee to be discussed; 30 to 40 minutes)

• Adult Education Tutor in Counselling Skills

• Chair of Sesame Counselling Service (Supervised for the last five years)

• Trainer for Other Counsellors

• Accredited Member of the British Association for Counselling and Psychotherapy (BACP)

• Adherence to BACP Ethical Framework and Practice Guidelines

• Enhanced DBS Check

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Clients I work with

Adults, Children and young people aged 8 and above.

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Fees

Standard Session: £55.00 to £60.00
Concessions offered for:
   •    Low income
   •    Students
   •    Trainee counsellors

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Additional Information

Supervision Costs: £60.00 per hour or £40.00 per hour concessions
Recommended supervision: 1.5 hours per month, split into fortnightly sessions for students

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Contact

Call: 07958 288864

Email: lexie.strangward@gmail.com