Talking About Man's Stuff

at Time Counselling and Wellbeing Centre

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Coping as a man with modern day life can be hard. Sharing your concerns with friends and loved ones can seem too much. Sometimes we just want to get things off our chest and hear that our problems are not unique. The aim of this group is to provide a safe place for you to do that. An opportunity for you to open up and share what’s happening in your life. This may seem daunting, not something that men are the best at doing but in my experience the rewards make it a risk worth taking. The benefits of working in a group is that you can come to realise that everyone has issues and more importantly that everyone has life experiences to offer that help inspire and console. By talking through things we can make progress in our lives.

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If you are aged 18+ and this interests you come and join us on a Tuesday evening from 5-6:30 pm for six weekly sessions. Courses start on a rolling programme with spaces limited to 6 to 8 people per time. The cost for the full six weeks course will be £80 per person with complimentary drinks and biscuits to keep us going. My name is Steve Miles and I trained as an Integrative Counsellor. My role will be to facilitate running the group but it will be you the members that decide what is discussed. As an idea of the potential topics that could be raised the commonest reasons for stress in life can be:

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Divorce

Purpose / career / work

How to communicate better with others

How to be a better father/family member

How to control emotions and emotional intelligence

Aging

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If you are interested to join us or want to know more please get in touch with me via e-mail at stevemilescounselling@proton.me. Meetings are held at  the Time Counselling and Wellbeing Centre, 66-67 Tredegar St, Risca, Newport NP11 6BW.

I look forward to hearing from you, kind regards Steve.